How not to Suffocate After 50
A book for mature men - 100 pages for the next half century!
Guys, find a new meaning and zest for life in the next half century - life, work, relaxation, family - Plan 24.
Hacho is dedicated to a healthy lifestyle for men over fifty. Together with the book "How not to Suffocate After 50" and "Hacho's diary - Plan 24" you will find out how to find a new meaning and zest for a full life.
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Why buy "How not to Suffocate After 50"?
1.Health - Doctor of your body and soul
- rediscovering the body
- andropause
- diet after 50
- movement as medicine
- mental strength
- sleep and rest
2.Work - Successful entrepreneur
- work-life balance after 50
- financial independence - Money and its smells
- education and personal growth
3.Relax - Adventurer and hedonist
- hobbies, hobbies and pastimes
- make your dreams come true
- travel around the world in 50 days
- nature as therapy
4.Family - A good husband, father and grandfather
- communication and deep relationships
- time together with family
- partnership, romance and sex
- raising grandchildren
- conflict resolution
Don't be greedy and start living!
My name is Hačo and I am dedicated to a healthy lifestyle for men over fifty. Together with the books How to Not Drown After 50 and Hacho's diary - Plan 24, you will find out how to find a new meaning and desire for a full life.
Do you want to be healthy? Do you want to have a job that will bring you money and joy? Do you want to have dreams and desires that will give you meaning in life? Do you want to have a happy partner and family by your side?
So start reading the book "How not to Suffocate After 50" and writing in your notebook "Hacho's diary - Plan 24", in which you will find a recipe for life. Together with me, you will discover that change is possible and that it is never too late to start again. It is my personal experiences, successes and failures that form the basis of this book and diary.
I have divided them into four main parts - Health, Work, Relaxation and Family. Each part offers you specific strategies and exercises that I have tested myself. I will give you tips on how to improve your physical and mental health, how to solve a stable financial income, how to enjoy your free time, and how to strengthen relationships with those you care about.